and I’m one of those types who starts planning in advance.
#1- set my goals. For 2012 I’ll be pushing myself to new limits, with plans to complete 6 events. May not seem like much to some, but for someone who has only gotten serious about fitness in the last two years it will be stretch. March – Irish Jig 5k; May – 5/3 Riverbank Run 10k; June – Hawk Island Sprint Triathlon; July – Gull Lake Sprint Triathlon; August – Girl’s Best Friend Duathlon; September – Harvest Stompede 7 mile run.
#2- evaluate what worked well in 2011 and what I can improve. Because of the variety of events in 2012, it will help me keep my training program fresh and focused (I hope). Right gear and equipment make a difference–learning more about this every day. Motivation comes in so many different ways and I’ll be taking in all the golden nuggets of inspiration I can find (so keep your blogs coming).
#3 – make it happen. True confessions, I’ve taken a little break over the past few weeks and now I’m having to get myself back in the discipline of working out regularly. Putting in place some accountability!
Getting a little excited for 2012—what about you?
One Comment
WOW, Cheryl! Good for you! I’ve registered for one race in 2012 so far, and I felt pretty good about that, but you’ve put me to shame.
Don’t worry about taking a little break, just don’t let it turn into a big break, which can be especially tricky around the holidays. Sometimes a short hiatus helps you come back to your training plan refreshed and ready to go full force. Good luck! ~Kara