Who has been instrumental in my health journey

My mother has been the person most instrumental in my health journey. My earliest memories involve being in the buggy as my mom pulled us on her bike while we were young. As we got older, we biked as a family a lot, we were always doing something together outside. Today, my mom and I bike together often in the summer, in the winter we enjoy cross-country skiing together, and in the fall, walking. Her example has been instrumental in my health journey which has eventually led to finding my passion, working with people to help them fulfill their potential and reach their health goals. Because of the great example my mom set for me growing up, I saw how that influenced me to be active and healthy into adulthood, I recognize the importance of setting a good example for children so they can grow up to be engaged in healthy activities.


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