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| What's your history? | |
2010-2011 Cleveland Clinic Sports Health/RGF, 2009 Essex Brass, 2008 Trails Edge | |
| Tell us about a memorable race experience. | |
Cone-Azalia 2011: flatted with Alex Vanias, got a wheel and TT'ed back on to the group, then got away with the break, and stepping on the podium at the end of the day. | |
| What are 3 adjectives that describe your approach to your sport? | |
Focused, Persistent, Intelligent | |
| What are nutritional tips you use to gain optimum performance? | |
Eat a balanced diet, get at least 7.5 hrs of sleep, and be happy | |
| Give us some inspiration! | |
Rock out! | |
| What is your single most important goal this year? | |
Tearing people's legs off | |
| The thing I love most about competing is ____________. | |
Earned success. | |
Author Archives: Alan AntonukInspiration to Ride
Some days I need some inspiration to get out and ride hard. Today’s inspiration comes from some guys out on the track. [video after the break]
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Barry-Roubaix: A view from the back of the front