Richard Spurlin
Richard Spurlin
Age: 48
What is your single most important goal this year?
Half-Ironman Triathlon
 


Author Archives: Richard Spurlin

Group Rides vs Solo Ride; Which is Safer?

The very recent crash of a Ada man riding in a group ride in the Lowell area has me spooked. 
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RBR 25k and Xterra TRI – Fort Custer

I completed my first RBR 25k on May 14th and then my first Tri of 2011 at the Xterra Off-Road course at Fort Custer.
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To 25k or not to 25k…?

Well, it had to happen eventually now didn’t it?  Right smack in the middle of training for the 53RBR, I got sick, really sick. 
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