We all know it’s true you get out of a workout, run, ride, etc what you give into it. Well that is also true in mentoring or encouraging others.
Author Archives: Elisabeth Tarchala
Ran my first race in my Team Priority Health Shirt!
I came across an advertisement for World Running Day on November, 11, 2012, just a few short days before the event and decided to see if I could host a small run with friends.
I’ve lost myself! I’ve lost my motivation! I’ve lost my focus!
Better than any medal I could receive is having my friends see the difference making healthy choices and being active has made in my life and them wanting to do the same.
Saturday is my first 25K.
About me: I am 42 years old mother of 3 who runs a daycare in my home. For years I have put my family before myself which led to me becoming very overweight. I am 5′ 2″ and at my heaviest I weighed about 205. I have dropped my weight down to about 162. I went from a [...]