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| Tell us a little bit about yourself. | |
I am 41 years old and live in Harbor Springs, MI. I am a partner in the law firm of Plunkett Cooney PC, am married, and have 3 kids- Ella (8), Jackson (5) and Teddy (1). I also have a 13 year old yellow lab named Lilly. I have competed in various running races including 43 marathons; various triathlons including 6 full ironman distance races; and various other cycling and nordic ski racing events. I love training, traveling to races, and the overall health and camaraderie that comes with this great lifestyle | |
| What's your history? | |
Founding member of "Team Taint." 22 years of distance/endurance racing competition. | |
| Tell us about a memorable race experience. | |
Ran 40 miles to celebrate 40th birthday. | |
| What are 3 adjectives that describe your approach to your sport? | |
Uhm, what is an adjective? | |
| What are nutritional tips you use to gain optimum performance? | |
Most important meal is 48 hours out; does no good to pig/carb out the night before the race. You will simply get sick all over your gear. | |
| Give us some inspiration! | |
I have no skills- or talent- but can go fast on occasion because I can suffer. | |
| What is your single most important goal this year? | |
The New York City Marathon. | |
| The thing I love most about competing is ____________. | |
Crushing it- but remembering at all times that it is all for fun. | |
Author Archives: Jack DeeganN. Michigan Training report
Spoke with my pal Todd Anthes on Saturday. He has informed me that he is, without question, the finest triathlete on not only this Team, but also in the MidWest, and Canada.
Posted in rider blogs 1 Comment
N. Michigan Training
Needed a little bit of inspiration as of late. Battling the flu, work, family, basically sucking, the usual excuses- until Chuck Gerzinkski (Note- it is improperly spelled Grzanka on the team site and in his blog) waxed poetic as to his domination of the Barry Roubaix.
Posted in Champion blogs 1 Comment
Training tip
As I prepare for my 2012 assault as a new member of Team Priority Health I thought it would be prudent to begin some swim training- not having hit the pool since training for IM Wis in 2010.
Posted in rider blogs 1 Comment
Hello
Hello to all from new team member Jack Deegan of Harbor Springs, MI. I look forward to meeting all of you and training and racing. I primarily race triathlon and running races, and some cycling races.
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Bayshore 1/2 Marathon