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| Tell us about a memorable race experience. | |
I completed a half marathon through team in trainging. I remember signing up with my sister and talking about how we could walk part of it (not ever believing we could run that far!) With the right preparation I completed the race without any issues! | |
| What are nutritional tips you use to gain optimum performance? | |
When I am out doing a longer run I insist on shot blocks - cut into smaller pieces | |
Author Archives: Jennifer GrosecloseHarvest Stompede September 10
Getting ready for a gorgeous run – the Harvest Stompede – throughout the Leelanau Wineries.
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Training for my first sprint triathlon
I just signed up for my first sprint triathlon - the Traverse City Triathlon in Bowers Harbor in August.
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Thank goodness for exercise partners!
I am so thankful to have two great exercise partners, my twin sister Laura (also a champion) and my 2 year old lab Wilhelmina!
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Preparing for a Milestone (my 40th birthday)