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| What's your history? | |
I started riding about 9 years ago when my doctor told me I had to lose 40 pounds and start exercising. I found cycling was low impact (I HATE RUNNING!). I had alot of fun! I also enjoy motorcycling, kayaking, skiing (all kinds), travel.Sunrise Sports and South Lyon. Finished 3rd twice in single speed, several top 10s at IceMan. | |
| Tell us about a memorable race experience. | |
Winning Tour De Gaslight & Kensington Valley. | |
| What are 3 adjectives that describe your approach to your sport? | |
Driven, tough, fun loving, stubborn. | |
| What are nutritional tips you use to gain optimum performance? | |
Oatmeal for breakfast on race day. | |
| Give us some inspiration! | |
Maintain a healthy lifestyle. I enjoy testing how far I can push myself. | |
| What is your single most important goal this year? | |
Increasing my high heart rate, endurance level. | |
| The thing I love most about competing is ____________. | |
helping my teammates do well. | |
Author Archives: Mike Birmann |
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