Married (Polly), retired and deliriously happy on both counts. I'm also a runner, fisherman and amateur handyman. I recently rehabbed a condo in Leelanau and am looking forward to lots of long rides on the penninsula.

I took up aerobic sports at 29 when I ran my first half marathon in Hilton Head. Since then I have enjoyed running, marathoning, and now cycling for 30 years! After years of running took its toll on my knees, I started cycling. Found I truly enjoyed the training, the master’s team camaraderie, climbing rides n North Carolina, tandem riding with my wife (aka the hardest training there is), and the cool equipment gizmos don’t hurt either! My motivation is to live healthy and stay young as long as I can! My first River Bank Run was in 1980! Since then have run many marathons, cycled in Italy, and competitively participated in cycling events – stage races, road races, criteriums, and time trials. Have won a number of state championships and have had four podium finishes at Master’s Nationals.

Winning a stage of the North American Road Championships in Sutton, Canada after a 40 mile solo breakaway!

I know these are not adjectives, however, my philosophy is go fast or go home. (except when on the tandem with Polly)

Moon pies

Competing with cyclists less than half my age. Descending the Cherohala Skyway at 55 miles an hour. The beauty of cycling the Blue Ridge Parkway in NC or in Leelanau County! Cappuccino stop in the middle of a 100 mile ride. Find a group to ride with!

No crashes on the bike path!

I love the anticipation of the race, going fast, riding with teammates, and the satisfaction of a hard effort!