I have always been one to test my body’s limitations and I plan to take this a step further this spring. Over three weekends May 25th – June 9th, I will be running a marathon, riding a 200 mile gravel ride, and competing in a half Ironman.
Author Archives: Rich Worth
One of the most difficult things I have ever had to do in my life is say goodbye to my father as he lost his 3+ year fight with stage four lung cancer four years ago.
There is no backing out now. I have officially signed up for my first Ironman! My neighbor and I both secured spots in the inaugural Ironman race at Lake Tahoe in September of 2013. It is 14 months away, but I am already becoming slightly obsessive about the course. My biggest concern is that the race takes [...]
Have you ever arrived at a race and panicked when you realized that you had forgotten a key piece of gear for your race? I have.
As part of our training, a friend and I decided to preview the bike course of the Grand Rapids Triathlon.
I recently read an article on 30 things every triathelete should have and know by the age of 30 and thought that it was worth sharing.
This Saturday will be the fourth consecutive year that I have run the 25K Fifth Third Riverbank Run.This race has a special meaning to me.