Sarah Grewe
Sarah Grewe I am an endurance junkie who is also an aunt and a Sole Sister. Some of my coolest accomplishments were finishing a 50K in Paris, racing 235 miles on foot in 2014 and a half Ironman.
Tell us a little about yourself.I am 29 and love my life. I am a new aunt of a small nugget named Elliott Matthew. I graduated from GVSU in 2008 and reside in St. Clair. I love to travel and push my limits in all areas. My friends and I have a blast wherever we go so enjoy the photos!
What inspires you to reach your goals?What my friends and family see in me. My inner athlete is a beast.
How would you motivate someone who wants to start to improve their health?Sign up for something, anything and grab a friend.
What is your personal motto when it comes to being fit?Wanting it is everything.
Tell us something you have learned about nutrition.Learn to eat and enjoy the foods you want. Life is too short not to have dessert.
What sports or activities do you participate in?Running, Biking, triathlons

Author Archives: Sarah Grewe

Grand Teton Half

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If you are into the adventurous running and traveling, put the Tetons on your list. Aside from it not being possible to take a bad photo, this was the most beautiful race I’ve done.

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Ice baths and compression socks- Detroit Turkey Trot

If you’ve never ran this race before, sign up. It’s a great downtown tradition right before America’s Thanksgiving Parade. There’s always a lot to do, it’s safe and a great way to kick off the holiday season!

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Ice baths and compression socks- Mustache Dache

This was a blast! It started and Atwater Brewery in downtown Detroit.

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Ice baths and compression socks- Indy Marathon

Do. This. Run. Just don’t order the gear off the website- trust me, long story.

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Ice baths and compression socks- Wicked Halloween Double

Checked another box off my running bucket list- back to back.

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Ice baths and compression socks- Myrtle Beach Mini

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I would recommend this race to EVERYONE. It was well organized and it doesn’t hurt that the medal is an 8” surfboard beer opener.

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Ice baths and compression socks- Ditka Dash

My friends and I are ready for daaaaa-5k. If you haven’t heard of this race check it out.

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Ice baths and compression socks- Run for your Heart

If you haven’t checked out this run, mark it for next year!

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Ice baths and compression socks- Run the Vines

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There is no denying that I love to have fun and get running swag. Run the Vines checked both of these boxes for me.

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Ice baths and compressions socks- Harbor Beach 5k

lion

Sometimes the smaller the race, the more I enjoy it.

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