Category Archives: archive

Get Ready, Get Set… Get Goals!

By Megan Coatley | Published: July 2, 2011

Goals, objectives, aspirations, expectations… Try as we might to hide from them, these daunting words seem to pop up everywhere we go! We have monthly objectives to meet at work, fundraising quotas at church, and weekly training goals at the gym.

Also posted in Champion blogs | Leave a comment

It All Starts with a Spark!

By Megan Coatley | Published: June 16, 2011

What sparks change? Whether it’s a gentle chastising from a well-meaning spouse, a snide remark from a neighbor or a personal feeling of guilt or unrest with the way things are, it seems that change is often initiated when a person is inflicted by some aversive or unpleasant circumstance. Think about the last time you [...]

Also posted in Champion blogs | Leave a comment