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Posts

  • Category: archive
    • Get Ready, Get Set... Get Goals!
    • It All Starts with a Spark!
  • Category: Articles
    • Feeding the beast: What to eat before you work out
    • Five sure-fire ways to get fit
  • Category: Champion blogs
    • (No Title)
    • Journey/FLASHBACK
    • "Youth is not a time of life but a state of mind."
    • 10 day fruit and veggie/natural diet!
    • 100 Miles
    • 10th Marathon is over...GR was great!
    • 10X
    • 16 pair
    • 18 Hour Canoe Marathon
    • 1st swim training
    • 1st time blogger, 5 times Boston qualifier
    • 1st Triathlon :)
    • 2,160,000
    • 2011 Fitness goals...check, check, check
    • 2012 will be here before you know it...
    • 3 Passages Taken From my Journal
    • 3 IT"S
    • 30 DAYS
    • 40 Someday
    • 42 lbs. today
    • 5:00am???
    • 600 Sticks of Butter
    • A Blast from the Past
    • A brand new year!
    • A First For Me..
    • A little background
    • A little bit about myself.....
    • A Little Help From My Friends
    • A new PR at Riverbank today!
    • A Reflection...
    • A Run Through the Woods Lands Me in a Swamp
    • A Word About HEAT STROKE
    • ADDICT
    • Adopt-A-Beach event! Sept. 17, 9am-noon.
    • Adventure Race- Recap
    • Adventure Racing Season Begins!
    • Aftermath update...
    • Alger Heights Halloween 5K
    • Amanda’s Intro
    • An hour of cardio a day, down 2 lbs. this week!
    • Are you a creature of habit?
    • Arts in Motion 5K
    • Arts, Beats, And Eats 5k

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