• Bob Cowles
    Hungerford Games 50 Mile: Did Not Finish
    By Bob Cowles, September 25, 2016

    Yesterday was the Hungerford Games 50 mile ultra-marathon, and I was excited. Ever since I signed up last October, I was eager to get up to Big Rapids and run 50 miles for the first time ever. Read more

    M. Ted Droski
    10K steps forward, one step backward
    By M. Ted Droski, September 24, 2016

    It has been 3 months since I got my prosthetic right leg. In that time I have gained a lot of strength back and a lot of confidence.   I was just about routinely getting my 10,000 steps.  Just last week I was able to go to my daughter’s cross country meet and follow her around as she races. Granted I an still slow and have two canes, but I can do it. I can get out and I can do it.  Afterwards, I went to Costco and walked the whole store with a cart. I really felt like I had made it except… Read more

    Mt. Clemens Tuesday Night Runs
    By Jason, September 23, 2016

    They host a Tuesday Night Walk / Run in Mt. Clemens every week through the summer, and have now decided to extend it all year.  Are there any champions in the area that would like to join the fun?   Read more

    Detroit Zoo 5K/10K – “Too Wild” Run
    By Jason, September 23, 2016

    A few weeks back, I ran the 5k/10k combo (Too Wild) race at the zoo and posted 3 PR’s for myself. Read more

    Gabriella Dyer
    Feeling Strong!
    By Gabriella Dyer, September 23, 2016

    This week I finished a 6 week weightlifting program I found on Bodybuilding.com. Ashley Horner’s Charlie Mike.  Read more

    Sue Barthels
    Need to get back into racing!
    By Sue Barthels, September 21, 2016

    After a very active winter, spring and early summer, I have taken a few months off from the race scene. Read more

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