• Katie Rowe
    Workouts with little kids
    By Katie Rowe, June 29, 2015

    Getting a workout with two little ones is quite difficult.  Even if I can get a few minutes of activity in, I try to do what I can.

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    Fondo is the New Favorite
    By tibbesarah, June 29, 2015

    It was not my first race, nor my longest, but the Gran Fondo this past weekend was certainly my favorite thus far (in my nascent cycling career, and it wasn’t just due to the cold beer waiting at the finish line either). Read more

    Denise Kabalka-Chesney
    MSU Gran Fondo
    By Denise Kabalka-Chesney, June 29, 2015

    The Gran Fondo was my first ride of the year and first time in Grand Rapids, I signed up for the 40 miles, with absolutely no training.  My only plan was to just do it and I did, it took me 3 hours but I felt Great. Read more

    Bob Cowles
    Lake Michigan Half-Marathon: Feel Good, Inc
    By Bob Cowles, June 28, 2015

    Last year, the Lake Michigan Half-Marathon/Seaway Run stunk on many levels. This year it was not like that.

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    Ashley Rosener
    MSU Gran Fondo
    By Ashley Rosener, June 28, 2015

    What an amazing event! I biked 40 miles yesterday in the MSU Gran Fondo and loved every minute. Read more

    Gran Fondo Time
    By Janine, June 26, 2015

    Tomorrow is The Big Race, I’m so excited! Who else is participating in the Gran Fondo?

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