• Marty Remelts
    The meeting
    By Marty Remelts, February 13, 2016

    I was just curious, was the meeting on Thursday worth any points?

    Marty Remelts
    Ready to get back on track!
    By Marty Remelts, February 13, 2016

    My brother came to visit me from Texas for a couple days, and the visit was great! Only thing is my eating and excersize was not the norm. while he was here. I was eating out, eating junk, and did zero excersize. My body feels all that junk too. I love the way I feel when I eat healthy, and excersize.

    Veronica Constantine
    Olympic Marathon Trials
    By Veronica Constantine, February 13, 2016

    I am sitting in complete awe as I follow the Marathon Trials today.  I am speechless and I love to talk! Read more

    Dren Asselmeier
    Why You Should Join a Running Group
    By Dren Asselmeier, February 12, 2016

    Running, cycling, whatever kind of group, I am a big fan of working out with friends! Read more

    Gabriella Dyer
    biggest physical accomplishment
    By Gabriella Dyer, February 12, 2016

    Natural childbirth is definitely a contender for my biggest physical accomplishment, however, it only took me 5 hours. Training for my marathon involved similar sweat, tears and curse words, but 18 week of dedication! Read more

    DianeQ
    My biggest Physical Accomplishment (so far)
    By DianeQ, February 12, 2016

    My biggest physical accomplishment is running the 5/3 Riverbank run. We moved to Grand Rapids over 20 years ago and I always thought it was so cool to have this race in town. It took me 3 tries registering for the 25K (ended up changing to the 10K in 2011 and the 5K in 2013) but I finally did it in 2014! Read more


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