• Deonia
    Marathon Training
    By Deonia, March 3, 2015

    This year I would like to register, run and complete a marathon.  I have run many halfs, but feel the urge to run a marathon.  Of any who have run, would you please provide me some suggestions of good training and preparation?  Thanks.

    Orientation Meeting
    By Deonia, March 3, 2015

    I enjoyed putting some of the faces with the many blogs/posts.  Because of the orientation, it is all becoming more real.  Im excited to see what the year has in store.  Glad that I was told about Team Priority Health.  It’s one more thing to keep me motivated and committed to my fitness goals.

    Bob Cowles
    New Toys
    By Bob Cowles, March 3, 2015

    I decided that I needed a new GPS and a new iPod. Both my iPod Shuffle and my Garmin Forerunner 305 had given up the ghost, so I visited Amazon…

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    Tammie Siegrist
    Clean Eating… Trying to Remove Dairy
    By Tammie Siegrist, March 3, 2015

    Lately, I find myself reading more about clean eating and dairy keeps hitting my radar. They are filled with so many hormones, it’s hard to ignore. Read more

    Rick Thomas
    March: The Beginning of it All
    By Rick Thomas, March 3, 2015

    Despite the record cold temps and dreadful weather, I have been hard at work the past five weeks building my mileage base for hopefully another exciting year of racing shenanigans!

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    Kim Bosscher
    Motivation in the EARLY am
    By Kim Bosscher, March 2, 2015

    I don’t know that I could ever consider myself a morning person.  Read more

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