• Greg Wieland
    A Different Kind of Workout
    By Greg Wieland, October 13, 2015

    The last thing I think about when I’m on vacation is working out. But my wife and I do seem to find a lot of ways to stay active no matter where we are. This past September we had the chance to visit Norway. Read more

    Carilyn Booker
    The Beauty of the Run
    By Carilyn Booker, October 13, 2015

    I haven’t been trail running much lately (or doing any kind of running for that matter). However, last Sunday my husband and I went out to Luton Park for a trail run. It was a spectacular day.

    A marbled orb weaver at Luton Park

    A marbled orb weaver at Luton Park

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    Shelly Faber
    Best Time of Day to Work Out
    By Shelly Faber, October 13, 2015

    “What’s the best time of day to workout”? This is a question that comes up quite a bit. Turns out, there is no one answer. It is different for everyone. Do what works best for YOU! Read more

    Denise Kabalka-Chesney
    European Vacation-Mt. Olympus
    By Denise Kabalka-Chesney, October 13, 2015

    9-20-15 145compressedI started planning for a 4 week European Vacation a year ago and on August 26, 2015 my dream was made a reality. Read more

    Andrea Johnson Zufelt
    “Fun Runs”……..for FUN!!!!!!
    By Andrea Johnson Zufelt, October 13, 2015

    So, at least a few times a year I like to participate in “fun runs” for charities or, just for plain…..fun! It keeps me from constantly taking my running plans seriously and reminds me that EVERYTHING HAS FUN ATTACHED!!! Some of these fun runs are exactly what I expected them to be, some better. Some, however, can turn out not that great. I mean, again, I try to remind myself of the fun attached to the race, but regardless, I still had to pay a fee to do it, so I do expect at least some sort of organization. Read more

    Vic Moon
    Marathon Relay
    By Vic Moon, October 13, 2015

    I am taking part in a marathon in a new way at this Sunday’s Grand Rapids Marathon.  I am running the marathon relay with a team of co-workers from the Priority Health Wellness Department. Read more

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