By Shelley Irwin, November 21, 2014
I am a positive person, but am not a fan of “off season”. Yea tho I know it’s good for us, both mentally and physically, I’m just not motivated to be OFF! Read more
Thanksgiving Day running tradition?
By Cristina Noble, November 20, 2014
Does anyone have any Thanksgiving Day running traditions?? I always run an 8 mile loop Read more
The good and the bad ~
By Andrea Harwood, November 19, 2014
Now that things are back to normal I will fill you in on the last 8 weeks ~ Sept 13th My son was in an accident on a trampoline and broke both of his arms. Yes you heard me ….. BOTH Read more
By Nicole Nelson, November 18, 2014
Who is doing a Turkey Trot this year??? Read more
PH Run Camp
By Angie Scarlato, November 18, 2014
Have you always dreamed of completing a half marathon? Are you looking to make your half marathon time faster? The PH Run Camp can help you! Read more
Sick – Remedies? Working Out?
By Katie Rowe, November 18, 2014
What do you do when you are so sick and you just want to work out?
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